Finnish Sauna Treatments
Comprehensive information about the technical details, construction stages and benefits of Finnish sauna applications:
1- Heating System: Traditional Finnish saunas use odin stove. At the same time, electric heaters are preferred in modern versions. The special volcanic stones that hold the heat ensure a balanced spread of temperature.
2- Sıcaklık ve Nem Seviyesi: Temperature: 70°C – 100°C arasıdır. Nem Seviyesi: Düşüktür (genellikle %10 – %20). Buhar seviyesi isteğe bağlı olarak artırılabilir.
3-Material Structure: Wood Panels: Heat-resistant spruce, alder or cedar wood are used.
4-Insulation Material: Special layers of insulation are added to prevent heat loss.
5-Interior Design: Orama Benches: Usually two or three stages are designed for different temperature levels.
6-Door & Windows: Usually made of tempered glass and also provide outdoor view.
Planning and Determination of Space:
- A suitable area for the sauna should be selected (garden, house interior or a separate structure).
- The user capacity is decided, as well as the dimensions of the sauna.
Foundation and Ground Preparation:
- Moisture and heat resistant concrete or wooden floor is prepared.
- A drainage system should be added to the floor.
Frame and Wall Construction:
- Wooden frame installation is carried out.
- Wall panels will be placed and separation materials will be added.
- Heat-resistant wood veneer should be made for interior surfaces.
Heating System Installation:
- Traditional wood stove or electric heater should be installed.
- Stove stones should be placed to maintain heat.
Interior Space Arrangement:
- Sitting benches should be placed ergonomically.
- Light lighting and optional accessories will be added. (such as an aromatherapy diffuser).
